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Meghan Brings Comfort (and Her Signature Frittata) to Melbourne Women’s Refuge

April 14, 2026 by Susan Courter Leave a Comment

After a busy morning at the Royal Children’s Hospital in Melbourne, Meghan kept things moving with a more low-key—but no less meaningful—stop.

Embed from Getty Images

The Duchess headed to McAuley Community Services for Women in Footscray, a refuge that provides crisis accommodation and longer-term housing for women in need.

Apron on, Meghan stepped in to help serve lunch, dishing up one of her go-to favorites, a frittata. If you’ve been following along for a while, you already know it’s something of a Meghan classic.

While handing out plates, she kept things light, smiling and asking, “Is anyone else hungry?”—a small moment, but one that felt genuine and very her.

Once everyone was served, Meghan didn’t hover or rush off. She sat down and joined the group for lunch, chatting easily and sharing a bit of travel reality: “We landed here this morning, so my jet lag hasn’t quite hit yet.” Relatable, honestly.

Embed from Getty Images

For longtime followers, the frittata moment is a bit of a callback. Meghan previously made the dish for Mindy Kaling on her Netflix series With Love, Meghan—and yes, that version even came with sprinkles on top. This one looked a little more traditional, but the personal touch was still there.

Netflix – With Love, Meghan season 1

Here is the recipe in the nutshell if you would like to try it —

Meghan starts by sautéing onions, zucchini, and peppers (although you can use any veggies or add-ins you like), then pours in whisked eggs. Before baking, she tops the frittata with marinated red peppers, everything bagel seasoning, arugula, and goat cheese, which is her personal favorite combo.

Embed from Getty Images

It’s these quieter engagements that tend to stick. No big speeches, no stage—just showing up, pitching in, and spending time with people who don’t always get the spotlight.

And really, sometimes a warm meal and a friendly face go a long way.

Meghan wore the same outfit from the couple’s first engagement of the day. You can find that post here.

I’ll provide a recap below —

Dress: Karen Gee – the Priscilla style in navy, $1250
Shoes: Dior  ‘Dioressence’ Pumps in Black Leather, retail £550 (past season)
Earrings: Real Fine Studio Puffy Heart earrings, $780
Meghan kept the rest of her jewelry simple and understated wearing only her Welsh gold wedding band, Cartier ‘Love’ bracelet and watch.

One more engagement today! I’ll be back shortly with another post.

Filed Under: Dresses, Footwear, Jewelry

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whatmeghanwore

Some of Meghan's travel items seen in her latest I Some of Meghan's travel items seen in her latest Instagram post. 
@bottegavenetaworld wallet, @chanelofficial (likely a highligher compact), @brochuwalker sunglasses and what looks like a jewelry travel case from @monicavinader.

Links can be found in my stories or check my profile for the ShopMy link to shop all! 

Thanks to @meghanworeit for the travel case and blush find.
#whatmeghanwore #meghanmarkle 
#meghanmarklestyle #duchessofsussex #meghanmarklefashion
Meghan wore @saucony sneakers while out on a walk Meghan wore @saucony sneakers while out on a walk in Sydney this past week. Link to shop in stories. 

#whatmeghanwore #meghanmarkle 
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One of my favorite outfits and photos from this pa One of my favorite outfits and photos from this past week of Harry and Meghan in Australia! What a whirlwind it's been - and now I must recover from all the late nights. 😊

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Meghan and Harry attended a rugby match on Friday Meghan and Harry attended a rugby match on Friday night in Sydney. Meghan wore a trench coat from @camillaandmarc, turtleneck from @vince, jeans are @rollasjeans, shoes are @manoloblahnik and earrings are @realfinestudio. 

Latest post is on the blog with all the details - link in profile. 

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Rugby Australia CEO Phil Waugh presented Prince Ha Rugby Australia CEO Phil Waugh presented Prince Harry and Meghan Wallabies jerseys with their names on the backs, as well as little jerseys and shirts for their children, Prince Archie and Princess Lilibet.

Meghan is wearing her a sweater from @vince. Her Jeans are from @rollasjeans and she is wearing her @manoloblahnik pumps. 

#whatmeghanwore #meghanmarkle 
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Meghan and Harry arrive for the NSW Waratahs versu Meghan and Harry arrive for the NSW Waratahs versus Moana Pasifika rugby match at Allianz Stadium in Sydney. 

She is wearing a trench coat from @camillaandmarc. Link will be in stories. 
Turtleneck is likely from @pjohnsonworld.
Her shoes are @manoloblahnik. 
More details to come

photo: @stansportrugby 
Thanks to @royalbritishfashion for the coat find! 

#whatmeghanwore #meghanmarkle 
#meghanmarklestyle #duchessofsussex #meghanmarklefashion
Meghan's outfit for @herbestlifepod on Friday. T Meghan's outfit for @herbestlifepod on Friday. 

Top and trousers are from @scanlantheodore.
Shoes are her @aquazzura and her necklace is @cartier. Earrings are @realfinestudio.

Link and more details in my stories. 

#whatmeghanwore #meghanmarkle 
#meghanmarklestyle #duchessofsussex #meghanmarklefashion
Meghan at the @herbestlifepod event on Friday in A Meghan at the @herbestlifepod event on Friday in Australia. More to come! 

Her top and trousers are from @scanlantheodore - available on the Australian site only. They will both be available on the US site in the coming months. Link in stories. 

Shoes are @aquazzura and she is wearing her @cartier necklace. 

#whatmeghanwore #meghanmarkle 
#meghanmarklestyle #duchessofsussex #meghanmarklefashion #herbestlife

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